Photo 17 Feb 13 notes Had a blast training with @chels_xfit_prx and Candice Ruiz and a huge group from @CFDeepEllum yesterday! We worked snatch technique off the blocks and practices #partytricks! Here is @chels_xfit_prx putting weight overhead via power snatch off blocks below the knee!  We all also set front #squat #PRs!!
#fitness #crossfit #fitspiration #weightlifting #crossfitchicks @fit #barbell #outlawway #outlawcrossfit #blackbox

Had a blast training with @chels_xfit_prx and Candice Ruiz and a huge group from @CFDeepEllum yesterday! We worked snatch technique off the blocks and practices #partytricks! Here is @chels_xfit_prx putting weight overhead via power snatch off blocks below the knee! We all also set front #squat #PRs!!
#fitness #crossfit #fitspiration #weightlifting #crossfitchicks @fit #barbell #outlawway #outlawcrossfit #blackbox

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