Photo 27 Aug 1 note Great night with the @dcbrawlers! Solid win over Philly. I felt a little off tonight- but I was able to contribute and help pull out the win! 

Everyone needs to follow the phenomenal @latslikelindz. (In the foreground.) We ran some numbers and tonight she did at least 95 pull ups, 20 bar muscle ups, 11 ring muscle ups, 6 backward rolls to support, 17 free standing handstand push ups, and 6 deficit freestanding hspu! 
She is a rock star/all star and natural leader as our captain. Not to mention a sweetheart!

Great night with the @dcbrawlers! Solid win over Philly. I felt a little off tonight- but I was able to contribute and help pull out the win!

Everyone needs to follow the phenomenal @latslikelindz. (In the foreground.) We ran some numbers and tonight she did at least 95 pull ups, 20 bar muscle ups, 11 ring muscle ups, 6 backward rolls to support, 17 free standing handstand push ups, and 6 deficit freestanding hspu!
She is a rock star/all star and natural leader as our captain. Not to mention a sweetheart!

Photo 26 Aug Happy national dog day to the cutie on the left. Love you #coragirl. 

See both if you two in 18 hours! @coachwinchester 

#nationaldogday

Happy national dog day to the cutie on the left. Love you #coragirl.

See both if you two in 18 hours! @coachwinchester

#nationaldogday

Photo 26 Aug Pre-match power nap with @taylarmade and @marcushendren. Thanks to the Partriot Club at George Mason University for the awesome napping pads. Match is at 7pm versus the @phillyfounders (not Boston like I wrote last time, whoops!)
Hope you all watch online at NPGL.com! I’ll be making my second start! Can’t wait to play on our home field. 

#brawlout #brawlers #brawlsohard #gridphldc #gridlife #gridathlete @dcbrawlers @gridleague  (at Patriot Center)

Pre-match power nap with @taylarmade and @marcushendren. Thanks to the Partriot Club at George Mason University for the awesome napping pads. Match is at 7pm versus the @phillyfounders (not Boston like I wrote last time, whoops!)
Hope you all watch online at NPGL.com! I’ll be making my second start! Can’t wait to play on our home field.

#brawlout #brawlers #brawlsohard #gridphldc #gridlife #gridathlete @dcbrawlers @gridleague (at Patriot Center)

Photo 25 Aug Half of the @DCBrawlers track+field team. Jumps+middle distance. #gobruins #gorazorbacks 

Thanks to the @dcbrawlersbrigade for a great meet&greet at CrossFit PETN1.66!  It was awesome meeting fans and spending time hanging out!

Cannot wait to compete in front of a hometown crowd tomorrow night vs. the @BostonIron.

Also @lauren_connerfit is my dental health inspiration! #whitestteeth #toothbrushcase

#brawlers #brawlerbroads @gridleague #gridlife #gridathlete #inspirethefightwithin #brawlout #brawlsohard #gridathlete

Half of the @DCBrawlers track+field team. Jumps+middle distance. #gobruins #gorazorbacks

Thanks to the @dcbrawlersbrigade for a great meet&greet at CrossFit PETN1.66! It was awesome meeting fans and spending time hanging out!

Cannot wait to compete in front of a hometown crowd tomorrow night vs. the @BostonIron.

Also @lauren_connerfit is my dental health inspiration! #whitestteeth #toothbrushcase

#brawlers #brawlerbroads @gridleague #gridlife #gridathlete #inspirethefightwithin #brawlout #brawlsohard #gridathlete

Photo 25 Aug 1 note Remember when @eyesofclyde and I looked like prom dates in our business casual attire before the @gridleague match on Saturday?

#matching #synchedup #onegoal #onejob #brawlerblue #professional @dcbrawlers #brawlout #brawlsohard #inspirethefightwithin #gridlife @gridathlete @dcbrawlersbrigade #griddcphx

Remember when @eyesofclyde and I looked like prom dates in our business casual attire before the @gridleague match on Saturday?

#matching #synchedup #onegoal #onejob #brawlerblue #professional @dcbrawlers #brawlout #brawlsohard #inspirethefightwithin #gridlife @gridathlete @dcbrawlersbrigade #griddcphx

Photo 25 Aug Remember when  @marcushendren and @tim.carroll stared into each other’s eyes before the @gridleague match on Saturday? #bluesbrothers #preparedtodominate
#focused #bonded #powerduo @dcbrawlers @oakleys @dcbrawlersbrigade @gridathlete #gridlife #npgl #inspirethefightwithin #gridDCPHX

Remember when @marcushendren and @tim.carroll stared into each other’s eyes before the @gridleague match on Saturday? #bluesbrothers #preparedtodominate
#focused #bonded #powerduo @dcbrawlers @oakleys @dcbrawlersbrigade @gridathlete #gridlife #npgl #inspirethefightwithin #gridDCPHX

Photo 22 Aug We need your input! Please vote for the ’90s toy that most closely resembles @vcaseycf! 
1- Treasure Troll
2- My Buddy
3- Cabbage Patch Boy

#babyface #dollface #socute #soyoung #theyouths

We need your input! Please vote for the ’90s toy that most closely resembles @vcaseycf!
1- Treasure Troll
2- My Buddy
3- Cabbage Patch Boy

#babyface #dollface #socute #soyoung #theyouths

Photo 22 Aug REPOST FROM @iamchrisharris: 
“#GridLife: Game Walkthrough with the Squad! Follow my team: @dcbrawlers @christycrossfit @marcushendren @eyesofclyde @latslikelindz @kenkong_kb @taylarmade @lauren_connerfit @stephb2940 @ingridkantola #brawlout #dcbrawlers #mflh #slugfest #sluglife @gridleague @gridathlete”

REPOST FROM @iamchrisharris:
“#GridLife: Game Walkthrough with the Squad! Follow my team: @dcbrawlers @christycrossfit @marcushendren @eyesofclyde @latslikelindz @kenkong_kb @taylarmade @lauren_connerfit @stephb2940 @ingridkantola #brawlout #dcbrawlers #mflh #slugfest #sluglife @gridleague @gridathlete”

Photo 22 Aug 1 note The GRID. #gridlife #bringiton #walkthrough #loveyour40plus

@dcbrawlers

The GRID. #gridlife #bringiton #walkthrough #loveyour40plus

@dcbrawlers

Photo 22 Aug 1 note She’s a good dog. Miss her snuggles during my naps. 

#coragirl #hideandseek #pitbull #instapit #ridgepitmix #pitbullsofinstagram

She’s a good dog. Miss her snuggles during my naps.

#coragirl #hideandseek #pitbull #instapit #ridgepitmix #pitbullsofinstagram


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