Photo 1 Oct Dees #gameday #nails doe. 

#nailart #sparklynails #christyspellcheckedthis #weallpreparedifferently #teamspirit #incrediblyexcited #abbyisaunicorn

#brawlers #brawlout #brawlsohard @dcbrawlers @dcbrawlersbrigade @gridleague @gridathlete @npglnews #grid #gridlife #gridleague #gridathlete #npglplayoffs #npglchampionships  (at Bren Events Center)

Dees #gameday #nails doe.

#nailart #sparklynails #christyspellcheckedthis #weallpreparedifferently #teamspirit #incrediblyexcited #abbyisaunicorn

#brawlers #brawlout #brawlsohard @dcbrawlers @dcbrawlersbrigade @gridleague @gridathlete @npglnews #grid #gridlife #gridleague #gridathlete #npglplayoffs #npglchampionships (at Bren Events Center)

Photo 1 Oct Getting back into the #SoCal lifestyle while we are staying @marriottvacationclub for the last few days of the @dcbrawlers #npglchampionships run. Love being this close to the #PacificOcean. Met an Austinite and a sea lion at the beach when we were all welcoming the sun this morning. 
@jolynclothing @rainbowsandals @flashtattoos #sandytoes #saltyhair #pch #crystalcove #patiobreakfast #rainbows #flashtat #jolyn (at Marriott’s Newport Coast Villas)

Getting back into the #SoCal lifestyle while we are staying @marriottvacationclub for the last few days of the @dcbrawlers #npglchampionships run. Love being this close to the #PacificOcean. Met an Austinite and a sea lion at the beach when we were all welcoming the sun this morning.
@jolynclothing @rainbowsandals @flashtattoos #sandytoes #saltyhair #pch #crystalcove #patiobreakfast #rainbows #flashtat #jolyn (at Marriott’s Newport Coast Villas)

Video 30 Sep

We are working on developing full programming and a name for this technique of training. @wjblack247 @taylarmade

@dcbrawlers @dcbrawlersbrigade @gridleague @gridathlete @npglnews #brawlsohard #grid #gridlife #gridleague #gridathlete #gridtraining #npglplayoffs #npgl #npglchampionships #brawlers #brawlout #brawlerbroads (at CrossFit Long Beach)

Photo 30 Sep Putting the finishing touches on our Match strategy preparation. Cannot wait to #BRAWLOUT tomorrow night vs. the @sanfranfire. 
Make sure to set your DVR on the #NBCSports channel tomorrow night to record our Semifinal Match, then follow all the #socialmedias for live updates on our Championship Match at 7pm Pacific- which will air later.  

#npglplayoffs #npgl #grid #gridleague #gridlife #gridathlete #npglchampionships #brawlers #brawlout #brawlsohard @dcbrawlers @tru_sox @reebok @underarmour @boxstalker @eleikosport @cleansnatchsoap @ntrecovery #punchstonefoodhouse (at CrossFit Long Beach)

Putting the finishing touches on our Match strategy preparation. Cannot wait to #BRAWLOUT tomorrow night vs. the @sanfranfire.
Make sure to set your DVR on the #NBCSports channel tomorrow night to record our Semifinal Match, then follow all the #socialmedias for live updates on our Championship Match at 7pm Pacific- which will air later.

#npglplayoffs #npgl #grid #gridleague #gridlife #gridathlete #npglchampionships #brawlers #brawlout #brawlsohard @dcbrawlers @tru_sox @reebok @underarmour @boxstalker @eleikosport @cleansnatchsoap @ntrecovery #punchstonefoodhouse (at CrossFit Long Beach)

Photo 29 Sep Huge thanks to the magic hands of @cnk5150 for working massage for us here in Long Beach. The team is feeling the effects of a compacted season and we can’t thank our therapy providers enough- including @acceleratechiropractic while we were in Charlotte!

@christycrossfit #massagetherapy #cf5150 @crossfit5150 
@ntrecovery

Huge thanks to the magic hands of @cnk5150 for working massage for us here in Long Beach. The team is feeling the effects of a compacted season and we can’t thank our therapy providers enough- including @acceleratechiropractic while we were in Charlotte!

@christycrossfit #massagetherapy #cf5150 @crossfit5150 
@ntrecovery

Photo 28 Sep 1 note Girl stuff with @christycrossfit #flashtat #onlygold #feather #sun #shiny #flashtattoos #itsnotpermanentmom

Girl stuff with @christycrossfit #flashtat #onlygold #feather #sun #shiny #flashtattoos #itsnotpermanentmom

Photo 27 Sep Practicing our strength poses in our @AlphaFit cutoff tanks!
This mini-Aussie @amydracup brought a huge spark to the @dcbrawlers when she joined us for the #npglplayoffs. We love our Sandy!

#BrawlerBroads #brawlout @dcbrawlersbrigade @gridleague @gridathlete @npglnews #gridlife #alphafit

Practicing our strength poses in our @AlphaFit cutoff tanks!
This mini-Aussie @amydracup brought a huge spark to the @dcbrawlers when she joined us for the #npglplayoffs. We love our Sandy!

#BrawlerBroads #brawlout @dcbrawlersbrigade @gridleague @gridathlete @npglnews #gridlife #alphafit

Photo 27 Sep Expert level traveler @iamchrisharris, just asking for a security pat down in Detroit. 

#backofthehand #cavitysearch

Expert level traveler @iamchrisharris, just asking for a security pat down in Detroit.

#backofthehand #cavitysearch

Photo 26 Sep 1 note Let there be cake!!! The @dcbrawlers are #npglchampionships bound! See y’all in Irvine, CA at the Bren Center on Wednesday October 1st at 7pm Pacific! 

@dcbrawlersbrigade @gridleague @gridathlete @npglnews #npglplayoffs #gridlife #gridathlete #brawlout #brawlsohard #brawlercake

Let there be cake!!! The @dcbrawlers are #npglchampionships bound! See y’all in Irvine, CA at the Bren Center on Wednesday October 1st at 7pm Pacific!

@dcbrawlersbrigade @gridleague @gridathlete @npglnews #npglplayoffs #gridlife #gridathlete #brawlout #brawlsohard #brawlercake

Photo 26 Sep I spy with my little eye, something that is purple. 

@gridleague @dcbrawlers #npglplayoffs @eleikosport #barbells #alltheweights #andakettlebell #gridlife #gridathlete #brawlout #brawlsohard @dcbrawlersbrigade

I spy with my little eye, something that is purple.

@gridleague @dcbrawlers #npglplayoffs @eleikosport #barbells #alltheweights #andakettlebell #gridlife #gridathlete #brawlout #brawlsohard @dcbrawlersbrigade


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